In The Media
downloads:

• Mind-full Eating
• Apple Wellness Article
• CBC Interview with Colleen Cannon

Facilitator’s Manual
sample downloads:

• The Balancing Act of a Craving Change Facilitator
• Reasons for Eating
• Triggers and Learned Response – Review
• Distract Yourself
• Applying the Change Strategies
• Slipping Toward Success

Client Workbook
sample downloads:

• Eating Under the Influence – Of our body
• Follow the 80/20 Rule
• Keep the Change
• Continue Craving Change

Behind the Scenes Resource CD
sample downloads:

• Director Notes
• Sample Overhead Master
• Sample PowerPoint Slide
• Promotional Poster

Client Workbook
sample downloads:

• Eating Under the Influence – Of our body
• Follow the 80/20 Rule
• Keep the Change
• Continue Craving Change