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A licensed, cognitive-behavioural program for emotional eating.
Change thinking habits to change eating habits
Craving Change® provides cognitive-behavioural tools, activities and strategies that address the universal struggle to change problematic and emotional eating behaviours. The thought-provoking, 'how-to' approach focuses on the 'why' of eating behaviour and what to do about it.
Developed by a clinical psychologist and registered dietitian, Craving Change® is delivered by thousands of clinicians working in a variety of settings across Canada and internationally.
The measles outbreak in Samoa is a tragedy & should be a warning. This story, of a family that lost 3 children to measles, is just one of many heartbreaking stories of ppl (mainly kids) who have died from the preventable illness. Vaccination saves lives https://www.cbsnews.com/news/samoa-measles-outbreak-father-loses-3-of-his-5-children/
I asked some of Canada's top culinary dietitians to share their heart-healthy holiday favourites and compiled them along with a few of my own. http://bit.ly/2RDETG2 @kristynhall @shancrockerRD @nutriFoodie_org
Hey @sciam when you do this to one of us, you do this to all of us. This isn't reasonable, fair, balanced, evidence-based, or acceptable collegial or public discourse.
I have been on the phone and e-mailing with @sciam all day. I detailed every lie and half truth on that hit job. I was led to believe it would come down and now I am told that is a “last resort.” This is the e-mail I just sent them.
"...workplace wellness program did not reduce health care costs or change health behaviors."
A multi-billion dollar industry that (mostly) doesn't work.
Bottom line: Creating meaningful, sustained behaviour change is extremely difficult. https://twitter.com/StanKutcher/status/1200446697895350273
@DrHowardLiu @CoyneoftheRealm @CaulfieldTim @McGillOSS @GidMK @HealthWatch123 @TheMHEditor @Mental_Elf @MentalIllPolicy Third robust publication I know of showing reality is very different than the hype https://www.npr.org/sections/health-shots/2019/04/16/713902890/how-well-do-workplace-wellness-programs-work
Pile on the smarts, my lovely, evidence- based, highly capable and inspiring women colleagues!
Women: In honor of @sciam’s hit piece on @DrJenGunter, for all of you who bring the facts & are told to smile more & all who have to walk the tightrope of asserting knowledge yet not being too agentic to fit social norms, tell me something you are an absolute f*cking expert at.
