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Craving Change®

A licensed, cognitive-behavioural program for emotional eating.

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Craving Change

Longstanding CBT Champion

Posted: September 19, 2023

Jana Ranger, RD works at Rideau Community Health Services and Health Stand Nutrition. She has been a proud Clinician Licensee with Craving Change for over a decade and is a champion of the program's … [Read more...] about Longstanding CBT Champion

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Fills the Eating Psychology Gap

Posted: September 13, 2023

Congratulations to Heather Di Stefano, dietitian/nutritionist and owner of Practical Nutrition LLC., who certified with Craving Change this week. She had this to say . . . “The Craving Change … [Read more...] about Fills the Eating Psychology Gap

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RN Appreciates CBT Strategy

Posted: August 23, 2023

Stephanie Meakin, a registered nurse at a Primary Care Network, recently shared her experience with the Craving Change ‘Put your Cravings on Hold’ CBT strategy. “During our interview, my client … [Read more...] about RN Appreciates CBT Strategy

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Save 35% for Kids Eat Right Month

Posted: August 10, 2023

August is Kids Eat Right Month - the perfect time to get your copy of our illustrated children's book, 'Is this stomach, mouth or heart hunger?'. Since 2014, the Academy of Nutrition and Dietetics … [Read more...] about Save 35% for Kids Eat Right Month

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A Client CBT Awakening

Posted: July 26, 2023

Caroline Samson, a dietitian working at a Community Health Centre, recently shared: "The resource "Consider the Circumstances" provided a significant "awakening" in one of my clients. She identified … [Read more...] about A Client CBT Awakening

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Environment Discussion Resonates with Seniors

Posted: July 24, 2023

We love hearing how our licensees use Craving Change in their practice. Kimberly Brown-Morris with Inara Counselling recently wrote: "A meaningful resource that I have used is the "How things have … [Read more...] about Environment Discussion Resonates with Seniors

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Meta-analysis Supports CBT for Emotional Eating

Posted: June 27, 2023

A recent article published in the International Journal of Environmental Research and Public Health provided support for cognitive behavioural interventions for addressing emotional eating. The … [Read more...] about Meta-analysis Supports CBT for Emotional Eating

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Wendy’s Lively CBT Podcast Interview

Posted: June 2, 2023

Catch the lively discussion that Wendy enjoyed with Sandra and Rob Gentleman on their podcast, 'My Wife the Dietitian' - see YouTube link below. Wendy highlights some of the Craving Change … [Read more...] about Wendy’s Lively CBT Podcast Interview

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Craving Change Inc.
Suite 305
234, 5149 Country Hills Blvd NW
Calgary, Alberta  T3A 5K8 Canada

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