Craving Change

We love hearing how our licensees use Craving Change in their practice. Kimberly Brown-Morris with Inara Counselling recently wrote: "A meaningful resource that I have used is the "How things have … [Read more...] about Environment Discussion Resonates with Seniors

A recent article published in the International Journal of Environmental Research and Public Health provided support for cognitive behavioural interventions for addressing emotional eating. The … [Read more...] about Meta-analysis Supports CBT for Emotional Eating

Catch the lively discussion that Wendy enjoyed with Sandra and Rob Gentleman on their podcast, 'My Wife the Dietitian' - see YouTube link below. Wendy highlights some of the Craving Change … [Read more...] about Wendy’s Lively CBT Podcast Interview

It was such a pleasure to receive the following feedback this week from Erin Nobles Crook, a social worker at Family Plus Life Solutions in Saint John, New Brunswick. “Craving Change has helped one … [Read more...] about Cognitive Distortion Conversations

Did you miss our May 3rd Live LinkedIn webinar, 'Apply Eating Psychology in your Practice'?? You can still enhance your practice with proven cognitive-behavioural strategies when you learn … [Read more...] about Free Webinar & Resource Package

We’re excited to invite you to our new Craving Change LinkedIn webinar, ‘Craving Change - Apply eating psychology in your practice’ scheduled on Wednesday, May 3 at 1200h EST. Add to your CBT … [Read more...] about Live Webinar – May 3

We hear from Craving Change Certified clinicians each week and love the enthusiasm that emanates from their comments. The feedback is especially positive from clinicians who have facilitated our … [Read more...] about CBT is Spreading

Did you know??  There is now a shorter questionnaire you can use to measure your clients' change in eating self-efficacy. The 8-item Eating Self-Efficacy Brief Scale (ESEBS) is a valid and reliable … [Read more...] about Try the Shorter Eating Self-Efficacy Scale