Our illustrated children’s book, ‘Is this stomach, mouth or heart hunger?’ is a favourite of families, clinicians and teachers. The eating self-awareness technique provides terminology that parents, educators and children can use to objectively discuss the reasons for eating. The free, downloadable resources at www.cravingchange.ca/4kids offer fun self-assessment tools and tips for addressing the three types of hunger.
Our commitment each year is to donate a portion of the revenue from the book to help satisfy ‘stomach hunger’ for children in need. On this Giving Tuesday, we have made a donation to Action Against Hunger Canada.
