LaShawnda Beasley, RDN, LD, CLC, owner of Health For You By You, recently completed her recertification with Craving Change Inc. She shared that the program’s cognitive-behavioral interventions have helped clients lower their blood glucose levels.
“Since incorporating Craving Change in my practice, my clients’ Hemoglobin A1c levels have dropped on average 2-3 points in 3-6 months. A recent example is a client whose A1c dropped from 8.8 to 5.9. in three months.”
“Craving Change has been a vital resource in my practice. It has helped my clients realize that their unintended eating behaviors are not due to something being wrong with them or something they are doing wrong, but are instead a product of their environment, rules passed down to them as children, or even genetics. Craving Change helps remove the veil of being perfect and focuses on progress. It helps my clients focus on finding grace rather than leaning on perfection. It helps them acknowledge that they are human beings, not robots.”
“Incorporating Craving Change’s strategies in my practice has inspired me to seek a certification in eating disorders to promote healthy and balanced lifestyles in my community.”
