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Craving Change®

A licensed, cognitive-behavioural program for emotional eating.

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What’s New

Couldn’t Have Said It Better

Posted: April 21, 2026

Tammy Burgess, RD has been using the Craving Change cognitive-behavioural approach and resources in her practice for over a decade. When asked how she would describe the program to a colleague, … [Read more...] about Couldn’t Have Said It Better

Filed Under: Craving Change

Unintended vs. Problematic Eating Terms

Posted: April 7, 2026

Feedback from clinicians regarding a 2024 change in the program vocabulary has been consistently positive. Recently, a nurse who recertified shared, “I was very pleased with the most recent round of … [Read more...] about Unintended vs. Problematic Eating Terms

Filed Under: Craving Change

Modifications for Indigenous Culture

Posted: March 30, 2026

Modifications for Indigenous Culture Jamie Maracle, RSSW, BA, works with the Tsi Kanonhkhwatsheri:yo Indigenous Interprofessional Primary Care Team. While maintaining the fidelity of the Craving … [Read more...] about Modifications for Indigenous Culture

Filed Under: Craving Change

Lower Hemoglobin A1c Results

Posted: February 24, 2026

LaShawnda Beasley, RDN, LD, CLC, owner of Health For You By You, recently completed her recertification with Craving Change Inc. She shared that the program's cognitive-behavioral interventions have … [Read more...] about Lower Hemoglobin A1c Results

Filed Under: Craving Change

Added Value – Patients Discover Eating Connections

Posted: February 17, 2026

Congratulations to the Halton Hills Family Health Team for their long-standing Organization License with Craving Change Inc.  Tammy Burgess, a dietitian at Halton Hills, has this to say about using … [Read more...] about Added Value – Patients Discover Eating Connections

Filed Under: Craving Change

Great Resource for New RD Grads

Posted: February 10, 2026

Sandra Venneri, Registered Dietitian, Professional Home Economist and Owner of Nutrition Bites, saw a gap in services for bariatric surgery patients as an opportunity and stepped up. “Craving Change … [Read more...] about Great Resource for New RD Grads

Filed Under: Craving Change

Reduced guilt, increased confidence

Posted: February 2, 2026

The Calgary Foothills Primary Care Network has been offering Craving Change workshops and the program's cognitive-behavioural approach and resources to their clients for over a decade. Tiffany … [Read more...] about Reduced guilt, increased confidence

Filed Under: Craving Change

Donation for Stomach Hunger

Posted: December 2, 2025

Our illustrated children's book, 'Is this stomach, mouth or heart hunger?' is a favourite of families, clinicians and teachers. The eating self-awareness technique provides terminology that parents, … [Read more...] about Donation for Stomach Hunger

Filed Under: Craving Change

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Mailing Address:
Craving Change Inc.
Suite 305
234, 5149 Country Hills Blvd NW
Calgary, Alberta  T3A 5K8 Canada

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