What’s New

We had an absolutely delightful time chatting with the dynamic dietitian duo, Toni Toledo and Jenny Pitcher, for their podcast Positive Approaches to Health (PATH). Our episode will be available soon … [Read more...] about PATH Podcast Interview – Coming Soon!

What enthusiasm from Sweet Spot Kitchen* owner and her clients! Cheryl Strachan, RD really sparked an 'ah-ha' experience with her clients using our most popular Craving Change activity and … [Read more...] about What a Blast!

On this second annual Truth and Reconciliation Day in Canada, we would like to acknowledge the dedication, expertise and creativity of the Guja Health Education Team below in adapting the Craving … [Read more...] about Tsuut’ina First Nations Adapted Children’s Book

Sandra Venneri, owner of Nutrition Bites recently wrote, "The Craving Change ABC's of CBT booklet really helps me to walk through the process of the cognitive-behavioural model and gives me a … [Read more...] about CC Gives You a Business Advantage

Take advantage of our September promotion and save significantly before the price for our workbook packages increase as of October 1. Our workbook prices have been unchanged since 2014, however due … [Read more...] about Workbook Price Increase – Oct 1

Clinicians feel they can literally see a lightbulb spark to life over their client's head when they're exploring cognitive-behavioural concepts together. The client's discovery that their thoughts … [Read more...] about “Wow! This makes sense!”

The Craving Change program can be challenging to describe to clients and colleagues. Providing an experiential, program 'teaser' can promote client self-enrolment in your workshops and increase … [Read more...] about Present a ‘Teaser’ to Increase Enrollment

Check out the supplemental activities and client worksheets in our online Resource Library! There are many resources to choose from that can be individualized for your client's needs. Here's a recent … [Read more...] about Client-centered Resources