Craving Change®

A licensed, cognitive-behavioural program for emotional eating.

2024 Refreshed Resources – SAVE 25%

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To keep Craving Change current, we consistently follow the evidence and trends in the ever-evolving fields of psychology, nutrition, health and weight management.  We also listen to thoughtful and experiential feedback and suggestions shared by clinicians using the Craving Change program. We’re delighted to announce that the 2024 editions of the Facilitator Manual and Workbook are fresh-off-the-press (scroll down to check out what’s new).

And, they’re on sale until July 31! 

All 2024 Workbook Packages – SAVE 25%
This promotion cannot be combined with other discounts and is only available in North America.

Replace your Manual – SAVE 25%
Licensed clinicians can choose to replace their current Facilitator’s Manual with the 2024 edition. Only $60 plus shipping & tax. Please contact Kim at orders@cravingchange.ca to take advantage of this limited time promotion.

Here’s what you need to know:

  • We have not made major changes to the program curriculum, CBT theory, or format.
  • We have changed some wording and turns-of-phrase.
  • The 2024 Client Workbook and slide deck have also been edited to match the refreshed Manual.
  • You may continue to use previous editions of the Manual and Workbook.
  • You do not have to purchase anything. We have written a Facilitator’s Manual 2024 Edits Package that is available in the online Resource Library. All license holders should be able to access the library. If not, please contact Kim at orders@cravingchange.ca
What’s New?

  1. The term ‘problematic eating’ has been replaced with ‘unintended eating’.
  2. Most references to weight and the term ‘obesogenic’ have been removed.
  3. The ‘Stop Unwanted Thoughts’ strategy has been renamed, ‘Think About Your Thinking’. The ‘Skimming Under the Eating Iceberg’ activity has been added to increase the focus on thought awareness.
  4. Wording has been updated to refine the take-home messages in the following sections:
  • Eating Under the Influence of our Environment
  • Eating under the Influence of our Body
  • Types of Hunger
  • Adopt an 80/20 Mindset
  • Think about your Thinking
  • Journal

The Facilitator’s Manual 2024 Edits Package contains downloadable PDF’s of these refreshed sections that you can staple straight into your current Facilitator’s Manual. We encourage all licensed clinicians to review the 2024 Edits Package.

 

 
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