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Craving Change®

A licensed, cognitive-behavioural program for emotional eating.

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A Shift in Thinking = Sustained Change

Posted: December 6, 2022

Understanding our associations with food and shifting our thinking about eating are the underpinnings of Craving Change.  We recently heard from a Primary Care Network dietitian whose patients have demonstrated both of these concepts: 

“I feel that every time I bring up Craving Change principles with my patients I hear comments such as, ‘Oh, I never thought of it that way’. Over time, patients are able to make associations between their emotions and their eating.  Once they have this understanding, they do a much better job sustaining healthy eating behaviors.”

“Awesome program! I am a better Dietitian today because of the principles I have learned here. Very happy I got certified!” CC certification badge

 

Filed Under: Craving Change

 

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Craving Change Inc.
Suite 305
234, 5149 Country Hills Blvd NW
Calgary, Alberta  T3A 5K8 Canada

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