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Craving Change®

A licensed, cognitive-behavioural program for emotional eating.

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A Social Worker’s Experience

Posted: January 21, 2021

It was wonderful to recently receive insightful feedback from Denise McClure, a social worker who co-facilitates Craving Change workshops with a dietitian through Horizon Health in New Brunswick. Denise wrote:

“As a social worker, I often use the Cognitive-Behavioural approach to understanding why we do some of the self-destructive things we do, to set aside self-judgment, and explore unhelpful thoughts in order to improve emotions and change self-sabotaging behaviours.”
“I find the Craving Change program comprehensive and well organized. The handouts make facilitation more productive, and I appreciate that we can adjust the information according to the ‘micro-culture’ of the group.”

Filed Under: Craving Change

 

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Mailing Address:
Craving Change Inc.
Suite 305
234, 5149 Country Hills Blvd NW
Calgary, Alberta  T3A 5K8 Canada

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