It was wonderful to recently receive insightful feedback from Denise McClure, a social worker who co-facilitates Craving Change workshops with a dietitian through Horizon Health in New Brunswick. Denise wrote:
“As a social worker, I often use the Cognitive-Behavioural approach to understanding why we do some of the self-destructive things we do, to set aside self-judgment, and explore unhelpful thoughts in order to improve emotions and change self-sabotaging behaviours.”
“I find the Craving Change program comprehensive and well organized. The handouts make facilitation more productive, and I appreciate that we can adjust the information according to the ‘micro-culture’ of the group.”
