Social worker, Brenda Wise, recently completed the re-certification exam and shared these experiences with the Craving Change® program:
Visuals are always a good choice. I often use the Iceberg worksheet as it demonstrates clearly what is underneath a client’s eating. I think the main thing in our very small community is that this program helps individuals to view food and their eating habits completely differently when they begin to question why they are eating and what their honest motivation is.