Our Certified Facilitator Resource Library continues to grow this month – it is spring, after all! In consideration of Mental Health Week, we’ve shared a list of our favourite, easily accessible mental health resources. You will also revitalize your workshops, individual sessions or follow-up groups when you use the new ‘All-or-Nothing’ quiz, Thought Replacing worksheet and fresh ideas for the HALT Acronym Activity.
A licensed, cognitive-behavioural program for emotional eating.
