Are you a Certified Craving Change Facilitator? Are you keen to expand your skills and add to your cognitive-behavioural toolbox?
This NEW 25-page booklet will provide you with:
- A greater foundation in the essentials of the cognitive-behavioural framework.
- Techniques you can use to recognize clients’ problematic thinking patterns related to eating.
- ‘Ready-to-use’ worksheets to support you and your clients as you skim beneath their ‘eating iceberg’.
The stories of four clients are woven into the instructive content and provide examples of common cognitive distortions and suggested conversations. The series of ‘Stinkin’ Thinkin’ worksheets will increase your clients’ awareness of thoughts that may be preventing them from achieving their health and wellness goals. Strategies to help them ‘change their thinking to change their eating’ are also outlined.
Download the ABC’s resource from the Craving Change® online Resource Library along with our new “Weighing in on the Social Media Controversy” document. Log in to your account at www.cravingchange.ca/clinicians/
