Clinicians regularly share with us that the Craving Change cognitive-behavioural tools and techniques have been more valuable than ever in the past year. For example, Leanne Banman, RD with Saskatchewan Health Authority Primary Health Care noted:
“Over the last year or so, I have had more conversations with people about weight gain in response to Covid-19. The entire world has been upset by this pandemic. Using food as a treat is very common. As a result, I have really focused on addressing non-food ways to “Nurture Yourself.” I like to go back to this concept to help clients find other ways to nurture themselves. I think this is integral to managing overall.”
