A dietitian recently shared her experience with Craving Change.
“I deeply appreciate the various tools and resources provided by Craving Change, and have used several different ones with different clients.”
“Clients have described the cognitive behavioural approach as incredibly positive, empowering and effective. They report that setting small, personal and achievable goals resulted in surprising positive changes that they hadn’t considered to be important – for example, a general increase in self-image and confidence; other members of their family becoming interested in their own eating/cooking choices; a new desire to take control of their overall health; applying what they’ve learned to their lives as a whole.”
This highlights the extent to which client-centered nutrition counselling can have far reaching benefits.