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Craving Change®

A licensed, cognitive-behavioural program for emotional eating.

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What a Blast!

Posted: October 17, 2022

What enthusiasm from Sweet Spot Kitchen* owner and her clients! Cheryl Strachan, RD really sparked an ‘ah-ha’ experience with her clients using our most popular Craving Change activity and tool.  

“I recently went to your website for some inspiration for my practice and was delighted with the free tool that I received when I signed up for your newsletters. I did the “Why we eat” discussion in my new group program last week over Zoom and it was a blast!! Once my clients got going in the Chat with the “Why we eat” ideas, I couldn’t keep up. This works so well!”

*Sweet Spot Kitchen (sweetspotnutrition.ca/sweet-spot-kitchen) is an online program and community where people with heart concerns can get practical, step-by-step guidance on how to eat to address cardiac risk factors and reduce the risk of a heart event, while still enjoying the food.

 

Filed Under: Craving Change

 

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Craving Change Inc.
Suite 305
234, 5149 Country Hills Blvd NW
Calgary, Alberta  T3A 5K8 Canada

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