• Skip to main content
  • Skip to footer

Craving Change®

A licensed, cognitive-behavioural program for emotional eating.

  • Craving Change
  • For Clinicians
  • For Managers
  • For the Public
  • For Parents and Educators
  • About
    • Our Company
    • The Cognitive-Behavioural Model
  • What’s New
  • Reviews
  • Find a Clinician
  • Stories
  • 4Kids Book
  • Buy Now
  • FAQ
  • Login
  • Refer and Save

“Wow! This makes sense!”

Posted: August 3, 2022

Clinicians feel they can literally see a lightbulb spark to life over their client’s head when they’re exploring cognitive-behavioural concepts together. The client’s discovery that their thoughts are influencing their eating behaviours is often a huge surprise. Yet, after brief reflection, they realize that this makes total sense. 

Britney Lentz, Registered Dietitian and Nutrition Counsellor at Health Stand Nutrition in Calgary, recently shared an example of this:

“It was really neat to see the ‘lightbulb’ moment when my client recognized that his all-or-nothing thinking was holding him back from positive change. He kept saying “this makes so much sense!” I don’t think he had made the connection before between his thought patterns and his eating, and he shared with me that that was one of his biggest takeaways in that session. I particularly love the program’s Change Buffet strategies, as they are so adaptive and work well in my individual sessions with clients!”

Keep turning on those lightbulbs, Britney!!

Filed Under: Craving Change

 

Footer

Contact Info

Mailing Address:
Craving Change Inc.
Suite 305
234, 5149 Country Hills Blvd NW
Calgary, Alberta  T3A 5K8 Canada

Connect With Us

Email Us Follow us on Facebook Follow us on Instagram Follow us on Twitter Connect with us on LinkedIn Follow our YouTube Channel

Contact Resource Manager

© 2023 Craving Change®. All rights reserved.  | Privacy Policy | Terms & Conditions of Use | Site Map | Web Design